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This is the essential book on post-punk music, and a must for any serious pop music fan. In this, the first book to take a big-picture view of the entire post-punk period, acclaimed author and music journalist Simon Reynolds recreates a time of tremendous urgency and idealism in pop music. Full of anecdote and insight, and featuring the likes of Joy Division, The Fall, Pere Ubu, PiL and Talking Heads, "Rip It Up and Start Again" stands as one of the most inspired and inspiring books on popular music ever written. This is a fascinating book to delight all the many fans of post-punk music, from New Wave to Ska and the New Romantics. With masses of glowing media attention for the original edition, "Rip It Up" has been universally hailed as the seminal text on this extraordinary period of music. It is an incredibly popular genre of music at the moment, following the success of bands such as Franz Ferdinand and Bloc Party. The CD compilation was released in February to coincide with the publication of the paperback, using the same cover artwork and featuring many of the tracks mentioned in the book.

This book offers strength and conditioning programmes for the top athletes. High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term conditioning programmes, this hands-on guide covers the subject completely. It contains detailed photo sequences, step-by-step instruction and Rip it Up and Start Again: Postpunk, 1978-1984 free download pdf intensity guidelines to ensure correct technique for exercises that increase power in the core and upper and lower body. It allows exercises to be incorporated into existing programmes, or personalised using one of the ready-to-use programs for sports such as football, basketball, track and field, volleyball and wrestling.

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Author: Simon Reynolds
Number of Pages: 608 pages
Published Date: 02 Feb 2006
Publisher: FABER & FABER
Publication Country: London, United Kingdom
Language: English
ISBN: 9780571215706
Download Link: Click Here
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